Yoga Sessions for Healthy Lifestyle and Mindful Living

Astha Yoga  Centre Astha Yoga Centre
Adarsh Nagar, Sector 12, Gurugram, Haryana 122001
Yoga Sessions for Healthy Lifestyle and Mindful Living
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Legs, Hands, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course

Improve posture, flexibility, and emotional wellness through guided yoga classes designed for everyday health.

Class Schedule

Slot 1
30
07:00 - 19:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 15

Your Instructor

Astha Yoga  Centre

Astha Yoga Centre

Professional Trainer at FitWithGrip
View Profile

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
2499