Yoga Training for Balance, Flexibility and Inner Calm

Sachidananda Yoga  Home Sachidananda Yoga Home
Taukhel, Godawari, Bagmati Province 44700,
Yoga Training for Balance, Flexibility and Inner Calm
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Shoulders, Spine
Style

About this Course

Practice mindful movement, breathing, and yoga techniques to improve flexibility, body awareness, and relaxation while discovering the centre through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
30
06:00 - 22:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15

Your Instructor

Sachidananda Yoga  Home

Sachidananda Yoga Home

Professional Trainer at FitWithGrip
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Total Fees
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