Yoga and Fitness Training for Strength and Healthy Living

GET SET FIT  YOGA CLASS & GYM GET SET FIT YOGA CLASS & GYM
42, Nizzamuddinpur Colony, Chandanapur, Indira Nagar, Lucknow, Uttar Pradesh 226015
Yoga and Fitness Training for Strength and Healthy Living
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style

About this Course

"This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system."

Class Schedule

Slot 1
20
00:00 - 12:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 9

Your Instructor

GET SET FIT  YOGA CLASS & GYM

GET SET FIT YOGA CLASS & GYM

Professional Trainer at FitWithGrip
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Total Fees
2499