Yoga and Fitness Training for Strength and Mobility

Dhamya Academy Dhamya Academy
0.0 (0 reviews)
No.107, 1/3 Stanley Tilakaratne Mawatha, Nugegoda 10250, Sri Lanka
Yoga and Fitness Training for Strength and Mobility
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Thighs, Upper Back
Style

About this Course

"Many disciplines. One academy. In the heart of Nugegoda. Dhamya Academy is a leading Yoga, Fitness & Martial Arts training centre in Nugegoda, led by Master Dharmapala Wijesiri, with over 25 years of experience in Yoga and fitness. Established in 2008, we provide professional and disciplined training for adults and children in Yoga, Kids Yoga, Karate, Krav Maga, Tai Chi, Calisthenics, Zumba & Aerobics, and Personal Training. We also offer 200-Hour & 500-Hour Yoga Teacher Training (YTTC) programmes with internationally recognised certification, as well as Online Yoga Classes. With a spacious, comfortable environment and convenient parking, Dhamya Academy brings multiple training disciplines together under one roof."

Class Schedule

Slot 1
60
05:30 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 30

Your Instructor

Dhamya Academy

Dhamya Academy

Professional Trainer at FitWithGrip
View Profile

Google Reviews

4.8 ★ (11 Google reviews)

Disna Nilukshi
★★★★★

⭐⭐⭐⭐⭐ Dhamya Academy has become one of my favourite places for stress relief, relaxation, and overall well-being. ❤️ Recently, I had been experiencing numbness in my hand, and doctors had even advised me that I might need an operation. However, since practising yoga regularly, I am very happy that I no longer experience that problem. For me, yoga is not only exercise. It helps to calm the mind, reduce stress, improve flexibility, and make you feel healthier and more confident. Yoga makes you beautiful from both the inside and outside. 🧘‍♀️✨ Spending just one hour of my day on yoga gives me so many benefits physically and mentally. It is truly one of the best hours I spend for myself. A big thank you to Dharmapala Sir and Dhamya Academy for the guidance, positive energy, and wonderful experience. I highly recommend Dhamya Academy to anyone who wants to improve both their body and mind. ❤️🙏

2 months ago · Google
Ishara Dilanthi
★★★★★

Great place to learn yoga from beginning onwards.

a month ago · Google
Rohini de Alwis
★★★★★

My first day at the Yoga Class was a lovely experience. I found the class very interesting and the atmosphere was warm, friendly and welcoming. I really enjoyed it and look forward to continuing with the class for as long as I can.

2 months ago · Google
Nav Dhanu
★★★★★

💯 recommended

a month ago · Google
Sanash Raninda
★★★★★

Great place ,very clean ,coach is very supportive great place to learn self defense, martial arts and yoga. Highly recommended.

2 weeks ago · Google
View all on Google

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Price

Contact for Price

Connect on WhatsApp
Secure Payment
Certified Instructor
Flexible Schedule
Location
No.107, 1/3 Stanley Tilakaratne Mawatha, Nugegoda 10250, Sri Lanka
Get Directions
Total Fees
Contact
WhatsApp