Yoga and Meditation for Inner Peace and Balance

Sawar Meditation & Yoga  Center Sawar Meditation & Yoga Center
J.P. School, Thamel Marg, Kathmandu, Bagmati Province 44600, Nepal
Yoga and Meditation for Inner Peace and Balance
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Side Body, Shoulders, Spine
Style

About this Course

Practice yoga, meditation, and mindful breathing to improve flexibility, body awareness, and relaxation while connecting with the centre through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
30
06:00 - 19:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 15

Your Instructor

Sawar Meditation & Yoga  Center

Sawar Meditation & Yoga Center

Professional Trainer at FitWithGrip
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Total Fees
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