Yoga and Meditation for Mindfulness and Inner Balance

Isha Yoga  Center Isha Yoga Center
Suite G.03, Ground Floor Block-B, Dataran Hamodal, Jalan 13/4, Section 13, 46200 Petaling Jaya, Selangor, Malaysia
Yoga and Meditation for Mindfulness and Inner Balance
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck
Style

About this Course

"lsha Yoga Center, Malaysia is a volunteer run organization that supports inner transformation and well-being through yoga-related activities and workshops designed by Sadhguru. lsha Foundation, founded by Sadhguru, is a volunteer-run, international nonprofit organization dedicated to cultivating human potential."

Explore yoga, meditation, and breathing practices designed to encourage self-awareness and balanced living while discovering wellness programs through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
25
13:00 - 14:00
Saturday
Availability: 10
Slot 2
25
14:00 - 16:00
Saturday
Availability: 10

Your Instructor

Isha Yoga  Center

Isha Yoga Center

Professional Trainer at FitWithGrip
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Total Fees
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