Yoga and Pilates for Core Strength and Flexible Movement

Qi Yoga & Pilates Qi Yoga & Pilates
0.0 (0 reviews)
196-02, Jalan Adda 7, Adda Heights, 81100 Johor Bahru, Johor Darul Ta'zim, Malaysia
Yoga and Pilates for Core Strength and Flexible Movement
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Head, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Shoulders, Spine, Thighs, Upper Back
Style

About this Course

"【憇】 读作qì，取自“憩”的通假字 “甜心”是希望在这冷酷的世界里 让我们为你提供一处甜心的休憩地。🧘‍♀️ 【憇】（憩）meaning to rest, to relax, and do nothing useful. 甜心 is to provide you with a sweetheart resting place in this cold world."
Combine yoga and Pilates to develop core stability, flexibility, coordination, and body awareness while discovering classes through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
50
09:00 - 21:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Availability: 25

Your Instructor

Qi Yoga & Pilates

Qi Yoga & Pilates

Professional Trainer at FitWithGrip
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Flexible Schedule
Location
196-02, Jalan Adda 7, Adda Heights, 81100 Johor Bahru, Johor Darul Ta'zim, Malaysia
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