Yoga and Pilates for Strength, Flexibility and Core Fitness

The Flow Studio - Yoga & Pilates The Flow Studio - Yoga & Pilates
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7, Jalan Riong, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
Yoga and Pilates for Strength, Flexibility and Core Fitness
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Arms, Feet, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck
Style

About this Course


Combine yoga and Pilates to improve core strength, flexibility, balance, and body awareness through mindful movement while discovering studio services through GRIP Yoga and the GRIP Business App.

Class Schedule

Slot 1
30
07:00 - 21:30
Monday, Tuesday, Wednesday, Thursday
Availability: 15
Slot 2
30
07:00 - 19:00
Friday
Availability: 15
Slot 3
30
09:00 - 16:00
Saturday, Sunday
Availability: 15

Your Instructor

The Flow Studio - Yoga & Pilates

The Flow Studio - Yoga & Pilates

Professional Trainer at FitWithGrip
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Price

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Certified Instructor
Flexible Schedule
Location
7, Jalan Riong, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
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