Yoga and Wellness Sessions for Healthy Living

I started yoga because I wanted some peace and proper me time, and Svastha Studio has given me exactly that. I’ve been coming here for over a year now, and it’s become something I truly look forward to. The teachers are wonderful, and I’ve attended many classes with Joanna, Dilenthi, Udara. Their guidance has really helped improve my flexibility, strength and body awareness. Every class leaves me feeling calm, grounded, and refreshed. Thank you svastha studio for creating a safe space for me 🧘‍♀️♥️

I started practicing yoga last year and found Svatha studio to be a welcoming kind of studio. I did yoga via YouTube but i thought I need to do with with a yoga instructor and Joanna is really lovely. I just like the vibe in this studio. Welcoming and lovely vibe. The yoga practices and postures were good as well from beginner to advance. The transitions in every poses were good for your body. I hope you guys join us for yoga practices. Check out their schedule and I’m sure you will love th one hour peace and calm that you will experience every time you’re here.

I started my yoga journey at Svastha Studio and I’m so glad I chose this place. As a complete beginner i attended quite a few classes and every session was a great experience. The studio is always clean, calm, and has such a peaceful vibe. I had classes with two different instructors, and they were both friendly and encouraging. They made me feel comfortable and helped me build confidence in my practice. I really miss coming here. It was my little escape from the daily routine and always left me feeling relaxed 🤍 I can’t wait to be back in Sri Lanka and join a class again. I highly recommend Svastha Studio to anyone looking for a welcoming and peaceful place to practice yoga.

We’ve been attending classes at Svastha for about 6 months now, and it has been a truly wonderful experience. We can genuinely feel the positive difference from where we started. The sessions are thoughtfully structured, the atmosphere is welcoming and comfortable, and the guidance throughout has been excellent. A big thank you to Joanna and the entire Svastha team for creating such a wonderful space and for the amazing work you do.

I walked into Svastha Studio thinking I'd try one class and see how it went. Several months later I'm still showing up. Dilenthi is a fun and brilliant teacher, always going above and beyond to explain the process and guide you through difficult poses. Through her guidance and expert stretching routines, I've also completed got rid of my lower back pain, with a clear roadmap on regaining complete flexibility. Sheethal, the owner of Svastha has built something genuinely lovely here. The space is calm, clean and quiet. It doesn't feel like a gym or a franchise. It feels like somewhere people actually want to be. If you're on the fence about starting yoga, or you've tried it somewhere else and it didn't stick, go here. Highly recommend.