Yoga and Zumba

Sagarikas Yoga Sagarikas Yoga
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HV7G+646, Near Circuit House, Kench's Trace, Laban, Shillong, Meghalaya 793004
Yoga and Zumba
Level
Practice, Intense
Focus
Abs, Feet, Core, Bone, Shoulders
Style
Kundalini, Yin

About this Course

Yoga is an ancient, holistic practice focusing on flexibility, strength, and mental calm through postures (\(asanas\)) and breathing (\(pranayama\)). Conversely, Zumba is a high-energy dance fitness class set to Latin music, emphasizing cardio, weight loss, and fun. Yoga promotes mind-body balance, while Zumba provides a lively, rhythmic workout. 

Class Schedule

Slot 1
25
06:00 - 07:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 15

Your Instructor

Sagarikas Yoga

Sagarikas Yoga

Professional Trainer at FitWithGrip
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Price

3500

/ month
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Certified Instructor
Flexible Schedule
Location
HV7G+646, Near Circuit House, Kench's Trace, Laban, Shillong, Meghalaya 793004
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Total Fees
3500
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