Yoga and Zumba

Art Of Living Studio Art Of Living Studio
Ajit Home, H-Sector, Vivek Vihar Itanagar, Arunachal Pradesh 791111
Yoga and Zumba
Level
Practice
Focus
Abs, Feet, Core, Bone
Style
Iyengar, Kundalini

About this Course

Yoga is an ancient, holistic practice focusing on flexibility, strength, and mental calm through postures (\(asanas\)) and breathing (\(pranayama\)). Conversely, Zumba is a high-energy dance fitness class set to Latin music, emphasizing cardio, weight loss, and fun. Yoga promotes mind-body balance, while Zumba provides a lively, rhythmic workout. 

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Art Of Living Studio

Art Of Living Studio

Professional Trainer at FitWithGrip
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Total Fees
2500