Yoga and Zumba

DIVINE INSTITUTE OF YOGA  PILATES DIVINE INSTITUTE OF YOGA PILATES
SCF -26, KITCHLU NAGAR MARKET, near PUNJAB &SIND BANK, Ludhiana, Punjab 141001
Yoga and Zumba
Level
Basic
Focus
Abs, Hamstrings, Immune System, Psoas
Style
Yin

About this Course

Yoga is an ancient, holistic practice combining poses (asanas), breathing, and meditation to improve flexibility, strength, and mental calm. In contrast, Zumba is a high-energy, Latin-inspired dance-fitness class designed for cardio, fun, and calorie burning. Yoga focuses on internal awareness and, while Zumba is a fast-paced, social, and energetic workout.

Class Schedule

Slot 1
25
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 10

Your Instructor

DIVINE INSTITUTE OF YOGA  PILATES

DIVINE INSTITUTE OF YOGA PILATES

Professional Trainer at FitWithGrip
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Total Fees
3500