Zen Yoga & Fitness Center – Mindfulness Yoga Course

Zen Yoga & Fitness  Center Zen Yoga & Fitness Center
Vijay Nagar, Part I, Scheme No 114, Indore, Madhya Pradesh 452010
Zen Yoga & Fitness Center – Mindfulness Yoga Course
Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs
Style

About this Course

This course combines yoga with mindfulness techniques to promote relaxation and mental clarity. It includes gentle asanas and meditation practices that help reduce stress and improve focus.

Class Schedule

No specific slots listed. Please contact the instructor.

Your Instructor

Zen Yoga & Fitness  Center

Zen Yoga & Fitness Center

Professional Trainer at FitWithGrip
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Total Fees
2499