yoga session

Rishi Yog Yoga Classes At Home in Mumbai Rishi Yog Yoga Classes At Home in Mumbai
Flat no 72, 4th floor, Shiv Sadan, 12, Navi Wadi, Marine Lines East, Chira Bazaar, Kalbadevi, Mumbai, Maharashtra 400002
yoga session
Level
Practice, Intense
Focus
Abs, Feet, Core, Bone, Shoulders
Style
Vinyasa

About this Course

A yoga session combines physical postures (asanas), breathing techniques (pranayama), and meditation for mind-body wellness, improving strength, balance, and flexibility through flows like Vinyasa or holding poses like Downward Dog and Warrior. Sessions vary by style (Hatha, Yin, etc.) and duration, often starting with centering breathwork, moving through sequences, and ending with relaxation (Savasana).

Class Schedule

Slot 1
15
05:00 - 06:00
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Availability: 5

Your Instructor

Rishi Yog Yoga Classes At Home in Mumbai

Rishi Yog Yoga Classes At Home in Mumbai

Professional Trainer at FitWithGrip
View Profile

Student Reviews

Write a Review
No reviews yet

Be the first to share your experience with this course!

Total Fees
1500