Retreat details

Overview

Traditional Himalayan-style yoga and meditation programs with smaller groups and a calm Tapovan setting

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Retreat Location

Tapovan, Rishikesh

Group Size

25

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Accommodation Hotel

Holiday Inn

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Program Detail

• The ashram provides short-term programs ranging from 3 to 10 days that combine yoga practice, meditation, breathwork, Ayurvedic therapies, and mindfulness sessions
• Each retreat is crafted to help participants release stress, rejuvenate the body, and nurture inner peace
• Daily schedules typically include morning asanas, pranayama, guided meditation, cultural excursions, and evening restorative practices