Image 1

Yoga for Stress Relief

Specifically aimed at reducing stress and anxiety.

Image 2

Restorative Yoga

It is all about relaxation and rejuvenation.

READY TO CHANGE LIVES? BECOME AN INSTRUCTOR!

STEP INTO HEALTHY WELLBEING

Image 2

Aeriel Yoga

Helps engage your core, upper body, and stabilizer muscles more intensely than traditional yoga.

Image 2

Hatha Yoga

Emphasis on physical postures (asanas), breathing techniques (pranayama), and meditation.

Image 2

Vinyasa Yoga

Enjoy body movement, creativity, and the synchronization of breath and motion.

Image 2

YIN Yoga

Drove deep into more meditative and relaxing experience.