Ashtanga Yoga

with Tapas Mondal

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course :147 Morning (06:00 to 08:00)

Weekly (mon,tue,wed,thu,fri,sat) 120 min

Tapas Yoga is founded by two partners – Sholanki Sarkhel and Tapas Mondal. Today, with us we have a team of teachers and our students with different targets to achieve through yoga. Some come for therapeutic reasons starting from paralysis to severe forms of lifestyle diseases. Some come for just weight loss while most of our clients today are in the younger age segment who come for fitness. People have started replacing gym with yoga and come to us for strength building, toning and internal fitness of all our physiological systems like – endocrine system, nervous system, respiratory system, digestive system etc.