Yoga For Kids

with Rajesh Das

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course :150 Morning (06:00 to 07:30)

Weekly (mon,tue,wed,thu,fri,sat) 90 min

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite' At the Academy of Vedic Yoga special care is taken for children and adult for their holistic wellbeing through scientifically monitored yoga practices. There are specially trained trainers of highest qualification and proficiency to guide the aspirants. The Academy affiliated to Sarbabharatiya Shikkha O Sangeet Parishad