Retreat details

Overview

The jungle speaks to you in silence, through the symbols of nature, instilling an inner silence in you. Spend a few days in this natural silence. This retreat is designed to work on the body, mind, and soul to reveal dimensions of self, which were unknown to you so far. Om Yoga Shala works on your body, breath, and mind to help you discover a new you. This retreat is also helpful for people going through major changes and transitions in life like loss, divorce, change of job, etc. Come and enjoy the hospitality of the Om Yoga Shala staff and yoga teachers; breath in the nature of Goa!

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Retreat Location

Om Yoga Shala Ashram, Sawant Wadi, Agonda, Canacona, Goa, India

Group Size

10

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Accommodation Hotel

Om Yoga Shala Ashram, Sawant Wadi, Agonda, Canacona, Goa, India

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Program Detail

• A comprehensive and transformative yoga retreat specially catering to people looking for a change in the meaning of life or going through major transitions in life
• Om Yoga Shala venue has a healing energy that can be felt immediately on arrival
• The forest and hillside setting gives you enough space to dive right into your yoga sadhana or experience an inner silence that is hard to come by in the busy city life
• You can practice yoga or attend philosophy classes or simply chill out at the beach to find your own space and peace
• You will have a gentle Hatha class in the morning or an intense Ashtanga Vinyasa class to attend every day along with a class on yoga philosophy
• A typical day starts at 7 a
• m
• with morning prayers, pranayama, and asana practice
• After breakfast, you have time to relax or self-study before you join the noon session on yoga philosophy
• The evening session after lunch ends with an intense session of Vinyasa yoga practice
• After the evening class, you can visit the beach and relax by the sea
• Dinner is served before closing the day
• You can expect this to be a journey of pure bliss, joy, and lots of learning from the teachers who are always willing to help you take your practice to the next level