Retreat details

Overview

Aranya Yoga Teacher Training in India offers daily yoga classes combined with excursions to mystic ancient power places, living meditations on sacred sites. yoga and meditation classes are daily. Every day includes an activity of small hikes into nature with 15 to 30 minutes meditation sessions at the most beautiful locations in the vicinity. Once during the retreat, you join a sound healing session with singing bowls that rebalances and relaxes. They serve you nutritious locally sourced and plant-based vegan, vegetarian food leaning on ayurvedic principles of food preparation.

---

Retreat Location

Aranya Yoga - Sound Healing and Reiki Center (upper studio), Manisha Road, left of Milan Cafe, near Hemp House, Bhagsu Nag, Upper Bhagsu, Dharamshala, Himachal Pradesh 176219, India

Group Size

10

---

Accommodation Hotel

Aranya Yoga or the neighbouring modern building guest house next to the center in a village-type setting

---

Program Detail

• The course includes the practice and study of a variety of traditional Hatha yoga poses
• Hatha yoga includes a variety of nonstrenuous asanas that are held for an extended period of time whilst practicing deep breathing techniques
• This course will help you to practice and experience the physical and spiritual teachings of this ancient system of yoga with an emphasis on awareness, breath, and ways in which to bring this practice and philosophy into your daily life
• Aranya Yoga intensive workshops are open to students of all levels: beginner, intermediate, and advanced practitioners
• This yoga immersion course includes daily yoga and meditation classes
• Aranya Yoga's experienced yoga trainers will provide you with solid teaching know-how and the necessary background
• It will be an unforgettable experience! part of the retreat is living meditations conducted outdoor at the most scenic places in the area
• short and easy hikes which are sensational itself will lead to the venues for our meditation sessions, either by small mountain temples or in the dense pine forest, or by the river
• Sound healing is part of the detox and restores plan during this retreat
• Here you relax by immersing yourself in a 1 hour sound healing group sound bath with singing bowls and gong
• The effect of this revitalizing ancient art of healing is rebalancing spirit, mind, and body to say the least
• excursion to the nearby sacred hot spring is one of the highlights of this retreat