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Yoga to Realize and Love Yourself

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by Soumya S. Dash 1

"Blissful Yoga Center was established in 2017 at BBSR, Odisha by Mrs.Soumya Shephalika Dash (founder/Directer). The Center offers various yoga and meditation classes to suit vast requirements of ladies health
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Practice Type : Basic,Practice,Intense
Body Focus : Abs,Head,Immune System,Stomach,Shoulders
Yoga Style :
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Iyenger yoga

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by Aditiya Jaiswal 1

Every class at Aadi Yog Kendra is rooted in the Iyengar tradition, ensuring precision, alignment, and safe practice with ropes, props, and therapeutic methods.
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Practice Type : Practice,Intense
Body Focus : Ankle,Arms,Feet,Hamstrings,Core,Immune System
Yoga Style : Ashtanga,Iyengar
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Dance yoga

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by Five Element Yoga 1

Dance can help you develop creativity and self-expression, which is vital for his or her well-being. Dance has many forms such as ballet, jazz, salsa, hip-hop, and more.
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Practice Type : Practice,Intense
Body Focus : Abs,Ankle,Eyes,Hamstrings,Legs,Hips,Core
Yoga Style : Vinyasa,Iyengar
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PCOS YOGA

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by Yog4Lyf Yoga center 1

This Yoga series helps you in reversing PCOS/PCOD, ease out the hormonal imbalance and regulate your menstrual cycle.
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Practice Type : Practice,Intense
Body Focus : Abs,Eyes,Hips,Knee,Shoulders
Yoga Style : Vinyasa,Ashtanga,Kundalini
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Online Yoga Classes

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by Smile Yoga 1

"Fitness Activity Studio for healthy Life style. Yoga, Fitness Dance and Panchakarma, Ayurvedic Therapy, Sports Massage,Strength & Conditioning classes."
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Practice Type : Basic,Practice,Intense
Body Focus : Calves,Lower Back,Hips
Yoga Style : Hatha,Ashtanga
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Home Session Classes

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by Piyush Rana 1

I am a certified personal trainer providing one-on-one home training sessions tailored to your fitness goals. I focus on weight loss, muscle toning, strength building, flexibility, and overall fitness all
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Practice Type : Basic,Practice,Intense
Body Focus : Abs,Arms,Legs,Lower Back,Immune System,Knee,Heart,Side Body,Shoulders,Thighs,Upper Back
Yoga Style : Hatha
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Virtual Yoga Classes

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by Vyayam Wala 1

Vyayam Wala offers virtual yoga classes accessible from home. Led by experienced yoga instructors, these classes cover various yoga styles and levels, including Hatha, Vinyasa, Yin, and Restorative yoga. Participants
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Practice Type : Basic,Practice,Intense
Body Focus : Abs,Lower Back,Immune System,Upper Back
Yoga Style :
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Power Yoga

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by Panchtattwa Healing 1

This fast-paced strenuous exercise is different from other forms of Yoga. Power Yoga or Dynamic…
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Practice Type : Basic,Practice,Intense
Body Focus : Immune System,Neck,Side Body,Wrists
Yoga Style :
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Weight Loss

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by divya oj Yoga AT Home 1

Yogic exercises are very effective in weight loss. Yoga improves the functions of lungs, pancreas, kidneys and removes toxins from the body and helps to clean the internal system. By
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Practice Type : Practice,Intense
Body Focus : Abs,Eyes,Hips,Knee
Yoga Style : Ashtanga,Iyengar,Kundalini
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Kundlini Meditation

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by Vasisstha Yoga Foundation 1

In Hinduism, Kundalini is a form of feminine energy that is said to be coiled at the base of the spine. The word Kundalini comes from the Sanskrit word meaning
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Practice Type : Basic,Practice
Body Focus : Abs,Eyes,Hips,Knee,Shoulders
Yoga Style : Yin

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