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PRE-NATAL AND POST-NATAL YOGA

0 reviews
by Supriya Sharma 1

Improves the strength, flexibility and toning of muscles specially pelvic region for ease of childbirth. Better blood circulation so less water retention Decreases lower back pain, nausea, shortness of breath and headaches. Improves
Morning

Days (mon, thu) 120 min

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Practice Type : Basic,Practice,Intense
Body Focus : Lower Back
Yoga Style : Restorative
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Yoga Group Classes

0 reviews
by 1

Morning

Days (sun) 60 min

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Practice Type : Basic
Body Focus : Ankle, Calves
Yoga Style : Vinyasa, Hatha, Meditation...
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Yoga class

0 reviews
by 1

Morning

Days (mon, tue, wed, thu, fri) 60 min

Evening

Days (mon, tue, wed, thu, fri)

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Practice Type : Basic,Practice,Intense
Body Focus : Lower Back, Immune System, Stomach...
Yoga Style : Vinyasa, Hatha, Meditation...
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Stress Management

0 reviews
by Nirmala Devi 1

The inner balance and stress-reduction that accompanies the practice of Sahaja Yoga meditation has already benefited hundreds of thousands worldwide. The ability to quickly and easily activate our innate, spiritual
Morning

Days (mon, thu) 60 min

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Practice Type : Practice
Body Focus : Eyes
Yoga Style : Meditation
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Yoga therapy

0 reviews
by Sagar 1

Morning

Days (mon, tue, wed, thu, fri, sat) 120 min

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Practice Type : Basic
Body Focus : Hands, Immune System, Heart
Yoga Style : Meditation

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